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7 CORE Maintenance Behaviors

Tue, Oct 20

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Zoom class

Foundation behaviors of adults who have maintained a weight loss of ≥ 30#s for ≥ 2yrs. Data from the National Weight Control Registry ongoing study, 10+ yrs. - let's dive into the top supportive maintenance habits.

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Time & Location

Oct 20, 2020, 12:00 PM – 12:30 PM

Zoom class

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