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Carb to Fiber Ratio

Wed, Aug 28

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Online Class through Zoom

The CTF ratio is an excellent tool to help navigate the grocery store! It will identify the foods that will support your weight (and hunger cycle) and weed out the options that sabotage.

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Time & Location

Aug 28, 2024, 12:00 PM – 12:40 PM

Online Class through Zoom

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