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My Maintenance Macros

Tue, Jan 05

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Zoom class

It's not JUST about calories... a closer look into carbs, protein, and fat daily recs for a deeper dig into tracking your food intake. We will explore average percentages/grams and how to customize.

Registration is Closed
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Time & Location

Jan 05, 2021, 12:00 PM – 12:30 PM

Zoom class

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