Tue, Oct 20|
Stress & Weight (Part 3 of a 4 CORE class series)
Time & Location
Oct 20, 2020, 7:30 AM – 8:00 AM
About the Event
From our weight loss program specifics to creating lasting lifestyle change in maintenance, our 4 CORE classes cover the fundamentals of healthy weight managment. START HERE if you are just beginning the program; tailored to the Reducing phase; all phases invited.