Tue, Sep 21|
CORE About Maintenance
Part 4 of 4, CORE Class Series | Keep the weight off for good! The key fundamentals to managing a healthy weight. START HERE if you are just beginning the program. *Open to all program phases.
Time & Location
Sep 21, 2021, 12:00 PM – 4:00 PM CDT
About the Event
A detailed discussion on the specific weight supportive behaviors that will keep the weight off for good!
CORE class series part 4 of 4.
Access CORE class material in your ND Health app Digital Library located at the bottom of your home page.
Select: Digital Library → Class → CORE Class → About Maintenance.
Our 4 CORE classes cover the fundamentals of healthy weight management from program specifics to creating lasting lifestyle change. Let's reboot & create lasting lifestyle change! START HERE if you are just beginning.