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Mon, Aug 09|
CORE About Maintenance
Part 4 of 4, CORE Class Series Keep the weight off for good! The key fundamentals to managing a healthy weight.
Registration is ClosedSee other events
Time & Location
Aug 09, 2021, 12:00 PM – 12:40 PM CDT
About the Event
A detailed discussion on the specific weight supportive behaviors that will keep the weight off for good!
CORE class series part 4 of 4.
Access CORE class material in your ND Health app Digital Library located at the bottom of your home page.
Select: Digital Library → Class → CORE Class → About Maintenance.
Our 4 CORE classes cover the fundamentals of healthy weight management from program specifics to creating lasting lifestyle change. Let's reboot & create lasting lifestyle change! START HERE if you are just beginning.
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