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Mon, Aug 09


Zoom Class

CORE About Maintenance

Part 4 of 4, CORE Class Series Keep the weight off for good! The key fundamentals to managing a healthy weight.

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CORE About Maintenance
CORE About Maintenance

Time & Location

Aug 09, 2021, 12:00 PM – 12:40 PM CDT

Zoom Class


About the Event

A detailed discussion on the specific weight supportive behaviors that will keep the weight off for good!  

CORE class series part 4 of 4. 

Access CORE class material in your ND Health app Digital Library located at the bottom of your home page.  

Select:  Digital Library → Class → CORE Class → About Maintenance.

Our 4 CORE classes cover the fundamentals of healthy weight management from program specifics to creating lasting lifestyle change.  Let's reboot & create lasting lifestyle change! START HERE if you are just beginning. 

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