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Tue, Dec 29


Zoom class

Identifying Food Triggers

Eating to cope instead of to fuel? Why do we seek food in times of distress? We will dig deeper into the action of emotional eating, how to turn on our awareness and stop sabotaging our health.

Registration is Closed
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Time & Location

Dec 29, 2020, 12:00 PM – 12:40 PM

Zoom class


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