Registration links below
Upcoming Events
- Wed, May 19Zoom classPart 1 was an introduction to the specific hormones that can initially work against weight maintenance. Part 2 focus is our action plan - how to make the most difficult part of this journey easier!
- Mon, May 24Zoom classPart 2 of 4, CORE Class Series How stress impacts your weight and the antidotes to put in place. Reducing tailored, START HERE if you are just beginning. Our 4 CORE classes cover the fundamentals of healthy weight management from program specifics to creating lasting lifestyle change.
- Mon, May 31Zoom classPart 3 of 4, CORE Class Series START HERE if you are just beginning the program but all phases are invited to join! Our 4 CORE classes cover the fundamentals of healthy weight management from our weight loss program specifics to creating lasting lifestyle change in maintenance.