Upcoming Events

STAR Part 3 - Get Your Motivation Back!
Wed, Oct 21
Zoom class
Oct 21, 5:00 PM – 5:30 PM
Zoom class
Dissolve ambivalence and re-motivate through self reward! 12 part class series - STAR Maintenance focused
ND Health App
Mon, Oct 26
Zoom class
Oct 26, 12:00 PM – 12:30 PM
Zoom class
Increase program motivation, accountability, and check-in flexibility! Learn your way around our app!
CORE How it Works (Part 2 of a 4 CORE class series) (1)
Tue, Oct 27
Zoom class
Oct 27, 7:30 AM – 8:00 AM
Zoom class
Our prescription for optimal weight loss - VLCD (very low calorie diet) & ketosis
Cut the Craving Cycle
Wed, Oct 28
Zoom class
Oct 28, 12:00 PM – 12:30 PM
Zoom class
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