
Upcoming Events
- Tue, Jan 26Zoom classCORE How it WorksJoin us for a discussion in optimal weight loss with our Ketogenic VLCD (very low calorie diet) Meal Replacement Program. The 4 CORE classes cover the fundamentals of healthy weight management from optimal weight loss to lifelong weight maintenance. Let's reboot & create lasting lifestyle change!
- Tue, Feb 02Zoom classCORE Stress & WeightCORE class series part 2 of 4. How stress impacts your weight and the antidotes to put in place. Reducing tailored, START HERE if you are just beginning. Our 4 CORE classes cover the fundamentals of healthy weight management from program specifics to creating lasting lifestyle change.
- Tue, Feb 09Zoom classCORE Emotional EatingCORE class series part 3 of 4. Reducing tailored, START HERE if you are just beginning the program but all phases are invited to join! Our 4 CORE classes cover the fundamentals of healthy weight management from our weight loss program specifics to creating lasting lifestyle change in maintenance.
- Tue, Feb 23Zoom classCORE How it WorksJoin us for a discussion in optimal weight loss with our Ketogenic VLCD (very low calorie diet) Meal Replacement Program. The 4 CORE classes cover the fundamentals of healthy weight management from optimal weight loss to lifelong weight maintenance. Let's reboot & create lasting lifestyle change!