CORE | About Maintenance
Mon, Nov 22
|Zoom Class
Part 4 of 4, CORE Class Series Keep the weight off for good! Our 4 CORE classes cover the fundamentals of healthy weight management from program specifics to creating lasting lifestyle change. Let's reboot & create lasting lifestyle change! START HERE if you are just beginning.
Time & Location
Nov 22, 2021, 11:00 AM – Nov 23, 2021, 11:40 AM
Zoom Class
About the Event
A detailed discussion on the specific weight supportive behaviors that will keep the weight off for good!
CORE class series part 4 of 4.
Access CORE class material in your ND Health app Digital Library located at the bottom of your home page.
Select: Digital Library → Class → CORE Class → About Maintenance.
Our 4 CORE classes cover the fundamentals of healthy weight management from program specifics to creating lasting lifestyle change. Let's reboot & create lasting lifestyle change! START HERE if you are just beginning.