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Tracking - The How, What, and When

Tue, Aug 11

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Zoom class

Food, activity, sleep, water intake, mood ... what to note and how to keep track of it to increase long term maintenance success.

Registration is Closed
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Time & Location

Aug 11, 2020, 12:00 PM – 12:30 PM

Zoom class

Guests

About the Event

Tailored to the Adapting Phase; all phases are invited.

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