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Tue, Aug 11


Zoom class

Tracking - The How, What, and When

Food, activity, sleep, water intake, mood ... what to note and how to keep track of it to increase long term maintenance success.

Registration is Closed
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Time & Location

Aug 11, 2020, 12:00 PM – 12:30 PM

Zoom class


About the Event

Tailored to the Adapting Phase; all phases are invited.

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